Al anon dos and don - Aug 14, 2023 · The 12 Concepts guide Al-Anon members’ service in their fellowship. These are the 12 Concepts: 1. The ultimate responsibility and authority for Al-Anon world services belongs to the Al-Anon groups. 2. The Al-Anon Family Groups have delegated complete administrative and operational authority to their Conference and its service arms. 3.

 
Why do I like and live the Al-Anon program? Time and space don't allow me to tell you all of them. A few that do come to mind. The program did save my life, sanity, peace of mind, and serenity. All of those are important to me. I say that in the spirit it is intended. When I arrived at the doors of Al-Anon, like you I was angry and I also knew .... Mtui8i9385shell

Do's and Don'ts, Alateen. $0.48. Add to cart. Helpful suggestions on what to do-and what not to do. Wallet card. Share Tweet Pin it.The San Antonio Al-Anon Information Service (SAAIS) serves the Greater San Antonio and Texas Hill Country areas of Texas. The SAAIS is responsible for providing current Al-Anon/Alateen meeting schedules and events throughout Districts 12 and 13 of the Texas East Area. These districts include the following counties: Bexar, Comal, Guadalupe ...Al-Anon holds face-to-face meetings in most communities and by attending these meetings, breaking the isolation caused by living with alcoholism, we begin to recover,.The simple tools of living one day at a time, focused on ourselves, and by not reacting but responding, all helped to restore our self-esteem and self-worth.Sep 17, 2020 · Most Al-Anon Family Groups meetings are topic discussion meetings. This means the person who is leading the meeting, the chairperson, chooses a topic related to the experience of dealing with a friend or family member who has a problem with alcoholism. Sometimes the chairperson will ask the group if anyone has a topic they would like the group ... The Al-Anon Do's and Don'ts DO: Do forgive; Do be humble; Do take it easy tension is harmful; Do play find recreation and hobbies; Do keep on trying whenever you fail; Do learn the facts about alcoholism; Do attend Al-Anon meetings often; Do pray; DON'T: Don't be self-righteous; Don't try to dominate, nag, scold and complain; Don't lose your temperAlanon gives me a place where I can hear how others deal with the day-to-day frustrations of loving an alcoholic (or addict). My mother's and my brother's problems weren't enough for me to make time for the twelve steps. When I became an adult, I distanced myself from them and that seemed to take care of it.Al-Anon DO’S and DONT’S . DON’T… Be self righteous . Try to dominate, nag, scold, or complain . Lose your temper . Try to push anyone but yourself . Keep bringing up the past . Keep checking up on your alcoholic . Wallow in self pity . Make threats you don’t intend to carry out . Be overprotective . Be a doormat . DO… Forgive . Be ...Dec 8, 2012 · From the Al-Anon pamphlet "Alcoholism, the Family Disease" at page 23 (P-4; 11-71): Do's and Don'ts DO: Forgive Be honest with yourself Be humble Take it easy—tension is harmful Play—find recreation and hobbies Keep on doing your best, even when you fail Learn the facts about alcoholism Attend Al-Anon meetings often DON'T: Be self-righteous May 28, 2008 · Steps 10-12 maintain it⦠Steps 6 & 7: Step 6 Be willing, Be ready and let God do the work Step 7 Humbly ask (acknowledge who I am in relation to God) These steps have grown and I expand with the stepsâ¨. The steps say WE, Al-Anon is program that is meant to be worked with another and with God. DOs and DON’Ts (adapted from Al-Anon): DON’T take your loved one’s choices or behavior personally DON’T try to manipulate or control your loved one DON’T allow yourself to get stuck in a judgmental, contemptuous or bitter mindset DO keep the focus on yourself DO take care of yourself physically, emotionally and spirituallyWhen we are in denial we perceive a situation to be so threatening that we adapt by denying it exists in order to survive. We make the best choice we can according to the world we see. Sometimes only a crisis can break through our denial. As the situation worsens, facing the truth often becomes the better choice. questions, Al-Anon or Alateen may be able to help. You can contact Al-Anon or Alateen by looking in your local telephone directory or by writing to: Al-Anon Family Group Headquarters, Inc. Al-Anon Family Group Headquarters (Canada) Inc. al-anon.org [email protected] 1600 Corporate Landing Parkway Virginia Beach, VA 23454-5617 Nov 2, 2016 · Al-Anon literature is created specifically to help individuals recover from someone else’s drinking. It supplements regular, in-person Al-Anon meetings, and is best used in conjunction with regular attendance. The Forum is a monthly Al-Anon magazine that offers personal stories of inspiration for friends and family members of problem drinkers. These options have proven to help those suffering from alcohol or drug addiction. Thankfully, there are two major support groups as Alcoholics Anonymous (AA) and Al-Anon. While AA focuses on 12-steps for those struggling with alcohol, Al-Anon focuses on family members of loved ones struggling with alcohol use.Both Al-Anon and Alcoholics Anonymous (AA) feature similar approaches and steps on the continuum of care but their perspectives are different. While AA is intended for those with alcohol use disorder, Al-Anon addresses the needs of those who are affected by the person with AUD. If you are closely related to or friends with someone who misuses ...The San Antonio Al-Anon Information Service (SAAIS) serves the Greater San Antonio and Texas Hill Country areas of Texas. The SAAIS is responsible for providing current Al-Anon/Alateen meeting schedules and events throughout Districts 12 and 13 of the Texas East Area. These districts include the following counties: Bexar, Comal, Guadalupe ...The al-anon meets I have gone to in L.A. and here in Vegas are all about the damage that is caused to us by the alcoholism or addiction of a close friend or family member. Most of the folks came out of a "toxic family" as ACoA's, and then went and married one to qualify for al-anon.The Al-Anon Do's and Don'ts DO: Do forgive; Do be humble; Do take it easy tension is harmful; Do play find recreation and hobbies; Do keep on trying whenever you fail; Do learn the facts about alcoholism; Do attend Al-Anon meetings often; Do pray; DON'T: Don't be self-righteous; Don't try to dominate, nag, scold and complain; Don't lose your temperSee full list on theriversource.org book will be useful to people in any Twelve Step Fellowship—e.g., Al-Anon, Narcotics Anonymous (NA), Cocaine Anonymous (CA), Overeaters Anonymous (OA), or Adult Children of Alcoholics (ACA)—who want to take advantage of the special resource ofAl-anon is great program for people who have been effected by other peoples drinking or drug use. There are no “musts” in al-anon, so don’t worry about having to tell your problems to strangers. My experience with Al-anon has been very positive.Oct 23, 2012 · The Truth About Al-Anon. Posted by 12 Step Cult Religion Exposed on October 23, 2012 in Truth regarding Alcoholics Anonymous. Stepper: “Well AA might be bad, but Al Anon is not AA.”. Enlightened One: “No, you’re right, Al Anon is even worse.”. Al Anon is a place for the family member (or anyone who ‘qualifies’) to go and find ... Alateen Do’s and Don’ts (M-9) Alcoholism, the Family Disease (P-4), pages 21-22 A Guide for the Family of the Alcoholic (P-7), pages 9-10 So You Love An Alcoholic (P-14), page 3 Where can I find the “An Open Letter from an Alcoholic”? Three Views of Al-Anon—Alcoholics Speak to the Family (P-15), pages 2-3 book will be useful to people in any Twelve Step Fellowship—e.g., Al-Anon, Narcotics Anonymous (NA), Cocaine Anonymous (CA), Overeaters Anonymous (OA), or Adult Children of Alcoholics (ACA)—who want to take advantage of the special resource of Do's and Don'ts, Alateen. $0.48. Add to cart. Helpful suggestions on what to do-and what not to do. Wallet card. Share Tweet Pin it.See full list on theriversource.org our fellowship and the public at large. All Al‑Anon CAL bears this seal along with the words: Approved by Al‑Anon Family Groups This seal and statement give the assurance that the literature is produced only by Al‑Anon and is consistent with the Twelve Steps, Twelve Traditions, and Twelve Concepts of Service of Al‑Anon Family Groups.Do's. 1. Do remember you are not the only one with an alcoholic parent. 2. Do look for help in Alateen, Al-Anon, AA and other local and community councils on alcoholism. 3. Do learn all you can about alcoholism, a family disease. 4. Do be honest with yourself and others.Parent isolation and teen substance abuse. Eliza July 28, 2017. I am captivated by Anne Lamott’s book, Imperfect Birds. Certainly, Anne was channeling me as she wrote this novel about a daughter’s secretive addiction. Her book, although fiction, is uncannily familiar as she describes the seeming innocence of her daughter and friends, who ...Many Voices, One Journey. Al-Anon's story of growth and recovery as experienced by the fellowship and its members over the past 60 years. Sharings from archival papers, official documents, published articles, and personal recollections, interspersed with insightful discussion questions, highlight the changes faced by not only Al-Anon's members, but Al-Anon itself.Dilemma of the Alcoholic Marriage. The quality of human relationships depends largely upon the way we communicate with each other. It depends not only on what we say, but how we say it; not only on what we do, but our motives for doing it. Our tone of voice and even our smallest actions are elements of communication; many of us are hardly aware ...Sponsors merely guide us in knowing how to find those answers.Sponsors share what Al-Anon has done to improve their life.Sponsors encourage the newcomer to attend a variety of meetings - and to keep an open mind.Sponsors pass on the power of CAL (Al-Anon Conference Approved Literature).Sponsors assist the newcomer in learning the Twelve Steps ...The Al-Anon Do's and Don'ts DO: Do forgive; Do be humble; Do take it easy tension is harmful; Do play find recreation and hobbies; Do keep on trying whenever you fail; Do learn the facts about alcoholism; Do attend Al-Anon meetings often; Do pray; DON'T: Don't be self-righteous; Don't try to dominate, nag, scold and complain; Don't lose your temperJun 19, 2014 · Yes, I do drink. I'm not an alcoholic. I stopped for a long time when my XAH was still living here and trying to get sober. After he moved out, I started again. Al-Anon is not anti-alcohol, so it's not hypocritical. Don't be so hard on yourself! Reply. The San Antonio Al-Anon Information Service (SAAIS) serves the Greater San Antonio and Texas Hill Country areas of Texas. The SAAIS is responsible for providing current Al-Anon/Alateen meeting schedules and events throughout Districts 12 and 13 of the Texas East Area. These districts include the following counties: Bexar, Comal, Guadalupe ...Sep 17, 2020 · Most Al-Anon Family Groups meetings are topic discussion meetings. This means the person who is leading the meeting, the chairperson, chooses a topic related to the experience of dealing with a friend or family member who has a problem with alcoholism. Sometimes the chairperson will ask the group if anyone has a topic they would like the group ... From the Al-Anon pamphlet "Alcoholism, the Family Disease" at page 23 (P-4; 11-71): Do's and Don'ts DO: Forgive Be honest with yourself Be humble Take it easy—tension is harmful Play—find recreation and hobbies Keep on doing your best, even when you fail Learn the facts about alcoholism Attend Al-Anon meetings often DON'T: Be self-righteousParent isolation and teen substance abuse. Eliza July 28, 2017. I am captivated by Anne Lamott’s book, Imperfect Birds. Certainly, Anne was channeling me as she wrote this novel about a daughter’s secretive addiction. Her book, although fiction, is uncannily familiar as she describes the seeming innocence of her daughter and friends, who ...Do’s and don’ts for parents of addicts and alcoholics. Eliza January 6, 2015. This Open Letter from and Alcoholic comes from Al-Anon, based on material by Reverent Joseph L. Kellermann, which appears in A Guide for the Family of the Alcoholic. Embracing this letter is a key to the family’s recovery from a child’s chemical dependency.The San Antonio Al-Anon Information Service (SAAIS) serves the Greater San Antonio and Texas Hill Country areas of Texas. The SAAIS is responsible for providing current Al-Anon/Alateen meeting schedules and events throughout Districts 12 and 13 of the Texas East Area. These districts include the following counties: Bexar, Comal, Guadalupe ... Meeting Passcode. There is no Passcode for this meeting room. Dial-in Numbers (669) 900-9128 (346) 248-7799 (253) 215-8782 (301) 715-8592 (312) 626-6799Jan 19, 2007 · The al-anon meets I have gone to in L.A. and here in Vegas are all about the damage that is caused to us by the alcoholism or addiction of a close friend or family member. Most of the folks came out of a "toxic family" as ACoA's, and then went and married one to qualify for al-anon. In this video, an Al‑Anon member shares how her and her newly sober husband dealt with family reunions and friendly get‑togethers. If your life has been affected by someone else’s alcoholism, we invite you to visit an Al‑Anon meeting. From our perspective, it doesn’t matter if your loved one is still actively drinking or if they are ... Jan 13, 2007 · At this time, you can help yourself by staying in close contact with Al-Anon members and your group. Al-Anon can continue to help, whether the alcoholic stops drinking or not. THE ROAD BACK Top of Page For those alcoholics who do embrace the AA program, the recuperation time may be difficult. Constantly keep in mind that "Easy Does It." Dec 11, 2006 · Do's. 1. Do remember you are not the only one with an alcoholic parent. 2. Do look for help in Alateen, Al-Anon, AA and other local and community councils on alcoholism. 3. Do learn all you can about alcoholism, a family disease. 4. Do be honest with yourself and others. May 28, 2008 · Steps 10-12 maintain it⦠Steps 6 & 7: Step 6 Be willing, Be ready and let God do the work Step 7 Humbly ask (acknowledge who I am in relation to God) These steps have grown and I expand with the stepsâ¨. The steps say WE, Al-Anon is program that is meant to be worked with another and with God. There are multiple ways that Al-Anon can help. Whether its meetings, talking to other people going through the same struggles, or resources for growth, Al-Anon is there. One aspect that helps, are Al-Anon slogans. We have compiled the 31 most helpful slogans. Great for everyday life and reassurance, Al-Anon slogans help when one is in need of a ...Tradition 1: Unity. Tradition 2: Leadership. Tradition 3: Eligibility. Tradition 4: Autonomy. Just as the 12 steps lay the spiritual path of recovery for individual members, the 12 Traditions provide the principles that keep 12-step support groups, like Alcoholics Anonymous (AA) and the Al-Anon Family Support Group, healthy and grounded, and ...book will be useful to people in any Twelve Step Fellowship—e.g., Al-Anon, Narcotics Anonymous (NA), Cocaine Anonymous (CA), Overeaters Anonymous (OA), or Adult Children of Alcoholics (ACA)—who want to take advantage of the special resource of AL-ANON Al-Anon is a fellowship very similar to Alcoholics Anonymous (AA), but it is for family members and friends of alcoholics. Although formally totally separate from the fellowship of AA, it has incorporated into its groups the AA Twelve Steps and Twelve Traditions and AA's beliefs and organizational philosophy, but it has directed them toward helping families of alcoholics cope with the ... Sponsors merely guide us in knowing how to find those answers.Sponsors share what Al-Anon has done to improve their life.Sponsors encourage the newcomer to attend a variety of meetings - and to keep an open mind.Sponsors pass on the power of CAL (Al-Anon Conference Approved Literature).Sponsors assist the newcomer in learning the Twelve Steps ...The first thing I would tell my pre Al-Anon self to have compassion for the alcoholic, and myself. I’d then say “get to a meeting, no, get to six different meetings; you’re not going to be done in twelve days, weeks, months or years, so keep coming back, work the steps with a sponsor who uses Al-Anon literature and don’t forget to be ... Find Support With Al-Anon’s Free Downloadable Items. Since its founding in 1951, Al‑Anon Family Groups published more than 100 books and pamphlets that share Al-Anon’s single purpose: to help family and friends recover from the effects of someone else’s drinking. This literature supplements the face-to-face meetings where Al‑Anon ... Dealing with an alcoholic sibling is heart-wrenching. Al-Anon helps make sense of a brother or sister's alcohol addiction. For Al-Anon meetings, call 888-425-2666. Al‑Anon simplifies a complex problem by suggesting a “One Day at a Time” approach, which takes things one step at a time. At every Al‑Anon meeting, you can hear people explain how Al‑Anon worked for them. That may be the best place to start to learn about Al‑Anon—One Day at a Time. Al‑Anon members come to understand problem ...Al-Anon Do’s and Don’ts DO... Do Forgive Do Be Honest With Yourself Do Be Humble Do Take It Easy – Tension Is Harmful Do Play – Find Recreation And Hobbies Do Keep On Trying Whenever You Fail Do Learn The Facts About Alcoholism Do Attend Al-Anon Meetings Often Do Pray DON’T... Don’t Be Self-righteous Don’t Try To Dominate, Nag, Scold Or Complain our fellowship and the public at large. All Al‑Anon CAL bears this seal along with the words: Approved by Al‑Anon Family Groups This seal and statement give the assurance that the literature is produced only by Al‑Anon and is consistent with the Twelve Steps, Twelve Traditions, and Twelve Concepts of Service of Al‑Anon Family Groups.Do's & Don'ts. $ 0.35 USD. Pay in 4 interest-free installments for orders over $50.00 with. Learn more. Quantity.May 12, 2008 · Some great things to remember when living with the family disease of alcoholism. Do's. Do learn the facts about alcoholism. . Do talk to someone who understands alcoholism. . Do go to Al-Anon, Alcoholics Anonymous, or to an alcoholism center. . Do develop an attitude to match the facts. Al-Anon members are people, just like you, who are worried about someone with a drinking problem. Family members have the opportunity to learn from the experiences of others who have faced similar problems.Founded in 1951, the program is designed to help people recover from the effects of someone else’s drinking. The Al-Anon mission is: Strength and hope for friends and families of problem drinkers. It can be intimidating – or even scary – to try something new, especially when you don’t know what to expect. Here’s a quick overview to ...Where can I find the “Do’s and Don’ts” list? There are several versions; the most well-known is in Alcoholism, the Family Disease. Alateen Do’s and Don’ts (M-9) Alcoholism, the Family Disease (P-4), pages 21-22. A Guide for the Family of the Alcoholic (P-7), pages 9-10.Al-Anon Family Groups Do’s and Don’ts. DO: Forgive Be honest with yourself Be Humble Take it Easy – Tension is Harmful Play – Find recreation and hobbies Keep on Trying whenever you fail Learn all the facts about Alcoholism Attend Al-Anon meetings often Pray DON'T: Be Self-Righteous Try to dominate, nag, scold or complain Dilemma of the Alcoholic Marriage. The quality of human relationships depends largely upon the way we communicate with each other. It depends not only on what we say, but how we say it; not only on what we do, but our motives for doing it. Our tone of voice and even our smallest actions are elements of communication; many of us are hardly aware ... Mar 29, 2013 · Don't try to dominate, nag, scold and complain. Don't lose your temper. Don't try to push anyone but yourself. Don't keep bringing up the past. Don't keep checking up on the alcoholic. Don't wallow in self-pity. Don't make threats you don't intend to carry out. Don't be over-protective. Don't be a doormat. The Al-Anon Do's and Don'ts DO: Do forgive; Do be humble; Do take it easy tension is harmful; Do play find recreation and hobbies; Do keep on trying whenever you fail; Do learn the facts about alcoholism; Do attend Al-Anon meetings often; Do pray; DON'T: Don't be self-righteous; Don't try to dominate, nag, scold and complain; Don't lose your temper Alanon and Alateen (also often seen as Al-Anon or Al-Anon)) are two organizations that help people with loved ones who are struggling with alcohol use disorders. The person with alcohol addiction in someone’s life is often ignorant of the damage they are doing.May 12, 2023 · The formation of Al-Anon was initially Bill’s idea as a way to consolidate the various family groups that were going on at the time. Because of this, Al-Anon took on the same 12-step approach as AA and made it relatable to the family members and friends of alcoholics. Al-Anon groups are located in cities across the globe. The Al-Anon Do's and Don'ts DO: Do forgive; Do be humble; Do take it easy tension is harmful; Do play find recreation and hobbies; Do keep on trying whenever you fail; Do learn the facts about alcoholism; Do attend Al-Anon meetings often; Do pray; DON'T: Don't be self-righteous; Don't try to dominate, nag, scold and complain; Don't lose your temper meetings (one member of Al-Anon shares his or her personal story) and sharing meetings (attendees share for a few minutes each if they wish to do so). While most Al-Anon meetings are open to members of either sex, there are also some men’s-only and women’s-only meetings. Meetings can take place in churches, communitySome signs that you might be engaging in enabling include: Avoiding the problem: Avoidance is a common way to cope with a problem. For example, instead of confronting the person about their behavior, you might simply look for ways to avoid dealing with it. The problem is that while avoidance might be a short-term, temporary solution, it can ...Al-Anon Family Groups Do’s and Don’ts DO… Forgive Be honest with yourself Be Humble Take it Easy – Tension is Harmful Play – Find recreation and hobbies Keep on Trying whenever you fail Learn all the facts about Alcoholism Attend Al-Anon meetings often Pray DON’T… Be Self-Righteous Try to dominate, nag, scold or complain Lose Your TemperSep 17, 2020 · Most Al-Anon Family Groups meetings are topic discussion meetings. This means the person who is leading the meeting, the chairperson, chooses a topic related to the experience of dealing with a friend or family member who has a problem with alcoholism. Sometimes the chairperson will ask the group if anyone has a topic they would like the group ... Al-Anon International Site. Remember: You are not alone and there is always hope. Home. 12 Steps; 12 Traditions; ... Do's and Don'ts, Alateen . Type: Brochure.Al-Anon Family Groups Do’s and Don’ts DO… Forgive Be honest with yourself Be Humble Take it Easy – Tension is Harmful Play – Find recreation and hobbies Keep on Trying whenever you fail Learn all the facts about Alcoholism Attend Al-Anon meetings often Pray DON’T… Be Self-Righteous Try to dominate, nag, scold or complain Lose Your Temper Dilemma of the Alcoholic Marriage. The quality of human relationships depends largely upon the way we communicate with each other. It depends not only on what we say, but how we say it; not only on what we do, but our motives for doing it. Our tone of voice and even our smallest actions are elements of communication; many of us are hardly aware ...Al-Anon Family GroupsFind Support With Al-Anon’s Free Downloadable Items. Since its founding in 1951, Al‑Anon Family Groups published more than 100 books and pamphlets that share Al-Anon’s single purpose: to help family and friends recover from the effects of someone else’s drinking. This literature supplements the face-to-face meetings where Al‑Anon ... Jan 13, 2007 · At this time, you can help yourself by staying in close contact with Al-Anon members and your group. Al-Anon can continue to help, whether the alcoholic stops drinking or not. THE ROAD BACK Top of Page For those alcoholics who do embrace the AA program, the recuperation time may be difficult. Constantly keep in mind that "Easy Does It." He was the most lovely person at first and slowly he became very abusive when drinking. He would hit me, break things in the house. He follows me round if I try and leave the situation. If it’s nighttime he’ll be purposely loud to try and wake the whole house up making loud sighing noises, slamming doors.Don't try to dominate, nag, scold and complain. Don't lose your temper. Don't try to push anyone but yourself. Don't keep bringing up the past. Don't keep checking up on the alcoholic. Don't wallow in self-pity. Don't make threats you don't intend to carry out. Don't be over-protective. Don't be a doormat.DO attend at least six meetings before deciding if Al-Anon is right for you. Following these suggestions can bring about a more comfortable frame of mind. All these DO's and DON'Ts have good sound reasons that grew out of many members' experiences.Don't try to dominate, nag, scold and complain. Don't lose your temper. Don't try to push anyone but yourself. Don't keep bringing up the past. Don't keep checking up on the alcoholic. Don't wallow in self-pity. Don't make threats you don't intend to carry out. Don't be over-protective. Don't be a doormat.

Alanon and Alateen (also often seen as Al-Anon or Al-Anon)) are two organizations that help people with loved ones who are struggling with alcohol use disorders. The person with alcohol addiction in someone’s life is often ignorant of the damage they are doing.. Pfcs03 dr

al anon dos and don

20. Do you feel there is no one who under-stands your problems? If you have answered yes to any of these questions, Al-Anon or Alateen may be able to help. You can contact Al-Anon or Alateen by looking in your local telephone directory or by writing to: Al-Anon Family Group Headquarters, Inc. Al-Anon Family Group Headquarters (Canada) Inc.Aug 29, 2011 · Why do I like and live the Al-Anon program? Time and space don't allow me to tell you all of them. A few that do come to mind. The program did save my life, sanity, peace of mind, and serenity. All of those are important to me. I say that in the spirit it is intended. When I arrived at the doors of Al-Anon, like you I was angry and I also knew ... (How Al-Anon Works, B-22, p. 108) “Don’t dominate, nag, scold, or complain.”(Alcoholism, the Family Disease, P-4, “Do’s and Don’ts”) “All Al-Anon discussions should be constructive, helpful, loving and understanding. In striving toward these ideals, we avoid topics that can lead to dissension and distract us from our goals.”Dec 8, 2012 · From the Al-Anon pamphlet "Alcoholism, the Family Disease" at page 23 (P-4; 11-71): Do's and Don'ts DO: Forgive Be honest with yourself Be humble Take it easy—tension is harmful Play—find recreation and hobbies Keep on doing your best, even when you fail Learn the facts about alcoholism Attend Al-Anon meetings often DON'T: Be self-righteous Don’t be self-righteous Don’t try to dominate, nag, scold, and complain Don’t lose your temper Don’t try to push anyone but yourself Don’t keep bringing up the past Don’t keep checking up on the alcoholic Don’t wallow in self-pity Don’t make threats you don’t intend to carry out Don’t be over-protective Don’t be a doormatSome great things to remember when living with the family disease of alcoholism. Do's. Do learn the facts about alcoholism. . Do talk to someone who understands alcoholism. . Do go to Al-Anon, Alcoholics Anonymous, or to an alcoholism center. . Do develop an attitude to match the facts.Dilemma of the Alcoholic Marriage. The quality of human relationships depends largely upon the way we communicate with each other. It depends not only on what we say, but how we say it; not only on what we do, but our motives for doing it. Our tone of voice and even our smallest actions are elements of communication; many of us are hardly aware ... Al-Anon is support for you and what you're going through. Many Al-Anon followers, myself included, decided leaving was the best option for ourselves. Many others come to the realization that staying is a better option for them. It's up to the individual, and that's why giving direct advice is forbidden.Many who come to Al-Anon/Alateen are in despair, feeling hopeless, unable to believe that things can ever change. We want our lives to be different, but nothing we have done has brought about change. We all come to Al-Anon because we want and need help. In Al-Anon and Alateen, members share their own experience, strength, and hope with each other.our fellowship and the public at large. All Al‑Anon CAL bears this seal along with the words: Approved by Al‑Anon Family Groups This seal and statement give the assurance that the literature is produced only by Al‑Anon and is consistent with the Twelve Steps, Twelve Traditions, and Twelve Concepts of Service of Al‑Anon Family Groups. Jul 25, 2013 · A Sponsor is someone with whom a member can discuss personal problems or questions; someone who willingly shares the experience, strength, and hope of the Al-Anon program." Sponsorship, What Its All About (Al-Anon Pamphlet #p-31) In short, a sponsor is the way that the Al-Anon program becomes personalized. Many who come to Al-Anon/Alateen are in despair, feeling hopeless, unable to believe that things can ever change. We want our lives to be different, but nothing we have done has brought about change. We all come to Al-Anon because we want and need help. In Al-Anon and Alateen, members share their own experience, strength, and hope with each other.Do’s and don’ts for parents of addicts and alcoholics. Eliza January 6, 2015. This Open Letter from and Alcoholic comes from Al-Anon, based on material by Reverent Joseph L. Kellermann, which appears in A Guide for the Family of the Alcoholic. Embracing this letter is a key to the family’s recovery from a child’s chemical dependency.Addiction is a family disease. Living with the effects of someone else's drug use is too devastating for most people to bear without help. 12 step programs like Al Anon teach us that nothing we say or do can cause or stop someone else's drug addiction or drinking.The San Antonio Al-Anon Information Service (SAAIS) serves the Greater San Antonio and Texas Hill Country areas of Texas. The SAAIS is responsible for providing current Al-Anon/Alateen meeting schedules and events throughout Districts 12 and 13 of the Texas East Area. These districts include the following counties: Bexar, Comal, Guadalupe ...Don’t be self-righteous Don’t try to dominate, nag, scold, and complain Don’t lose your temper Don’t try to push anyone but yourself Don’t keep bringing up the past Don’t keep checking up on the alcoholic Don’t wallow in self-pity Don’t make threats you don’t intend to carry out Don’t be over-protective Don’t be a doormatDetaching can be difficult but is important for your own well-being. For friends and family of a person dealing with alcohol or drug addiction, detachment can be a difficult concept to grasp. In the context of the Al-Anon program, "detach with love" is the idea that the family has to let go of their loved one's problem.Some signs that you might be engaging in enabling include: Avoiding the problem: Avoidance is a common way to cope with a problem. For example, instead of confronting the person about their behavior, you might simply look for ways to avoid dealing with it. The problem is that while avoidance might be a short-term, temporary solution, it can ....

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